The study shows that the more tomatoes in a persons diet, the more the possibility that he will not develop prostate cancer in his lifetime. A natural prostate remedy for optimal health should also include a blend of vitamins and minerals supplements for good prostate health.

The next question I am sure you will ask is - why are tomatoes this important in preventing prostate cancer. Well, it has been discovered that the lycopene found in tomatoes is an antioxidant which in turn is a kind of chemical agent which helps to prevent or reverse the cellular process of oxidation.

This works on preventing prostate cancer because it has been proven that too much cellular oxidation can be dangerous to one's health. This is mainly because oxidation produces free radicals, which increase one's chances of developing cancer tissues. So, by its antioxidant nature, lycopene (and ultimately tomatoes) help to destroy the free radicals and thereby prevent prostate cancer and other forms of cancer for that matter.

Other ways is to look for food and vitamins that contain lots of antioxidant like Vitamin E. Such vitamins will go a long way in helping you to kill the free radicals in your body.

REALITY CHECK!

Well, in theory, this whole eating tomatoes to keep prostate cancer at bay sounds like a good idea, think back on all the other ideas that have been proven false.

Coffee Causes Cancer

Coffee Doesn't Cause Cancer

Don't Eat Eggs They Raise Your Cholesterol

It's Okay to Have a Couple Drinks a Week

Oatmeal Lowers Your Cholesterol

Oatmeal Doesn't Lower Your Cholesterol

We've heard for years that getting a suntan substantially raises the risk of skin cancer, and we should work to stay out of the sun. Recent research however suggests that at least some sun exposure can actually be beneficial to our overall health and well-being.

The problem is that many researchers are now focused not on good science but on getting media attention. This desire for attention results in theory's being published and reported to the general public without adequate research or proof. The whole idea of eating more tomato-based products to increase your lycopene could probably be the result of this media attention drive.

Still, on the possible chance that this may be at least somewhat beneficial and the fact that it won't harm you, it doesn't hurt to add another serving or so of tomato products to your diet. So go ahead and squeeze that ketchup onto your plate? at least for now, it's good for you.