Hair loss and thinning of hair can be a greatly affect ones self esteem or self confidence.

Millions of people are searching for hair loss treatments and cures which is no surprise that the hair loss solution is a multi-billion dollar industry.

So, what causes hair loss in both men and women ?

Hair Loss which is also known as baldness refers to the excessive hair fall from the scalp.

Having a little hair fall every day is normal as it is the part of the growth cycle but when the hair fall becomes more than usual, it may cause baldness.

Baldness can be due to hereditary reasons, medication or even because of medical conditions. Hair Loss can affect all men, women and children.

The most common cause of hair loss in men is cause by DHT. DHT is a testosterone hormone that will shrink hair follicles until it no longer produces visible hair.

There are also other causes like age factor, genetic factor, hormonal changes, stress, excessive dandruff and nutritional deficiency.

There are various hair loss products on the market, but if you looking for natural hair loss remedies to stop hair loss, you can refer to what i have written below.

1. About 50 to 100 milligrams a day of vitamin B6 helps decrease hair fall.

2. Massage with olive oil before going to bed at night and next morning, wash off the hair gently.

3. Simply massaging almond oil onto the scalp twice or thrice a week stops further hair loss.

4. Avoid sugary and fatty foods, stay away from caffeine and carbonated sodas. These things block the growing potential of the hair. The result is lackluster, dull lifeless hair.

5. Apply a little lemon juice with some black tea on the scalp. Massage well and shampoo.

6. Drink 10-12 glasses of water daily and have a high protein diet with plenty of fruits, vegetables and dairy products.

7. Coconut milk or Aloe gel can be massaged and kept for ½ hour, and then washed with lukewarm water. Repeat thrice a week to arrest hair fall.

8. You should take plenty of green vegetables, fruits, sprouts, honey, cereals, nuts, grains, milk products, and no cholesterol-rich food in your diet. Eat fish if non-vegetarian or else take soybeans, and raw vegetable salads. Good balanced diet keeps your skin and hair healthy.

9. Two egg white mixed with two tablespoon of yogurt can be applied for 30 minutes and then washed,when done at least once a week prevents hair loss .

10. One of the best home remedies for treating hair loss is to massage your scalp with fingers gently.It will also aid in increasing blood circulation and lend glow to your hair.

However, if you want to not only stop your hair loss but also re-grow the lost hair, the home natural hair loss remedies won't help you much in the regrowth of the lost hair.

To grow hair you can refer to the secret techniques that hollywood actors used to re-grow lost hair.