Cold sores are small pimples on the lips, these fluid-filled sores may also appear on mouth and nose. These sores are painful and last for a few days. They are caused by a type of virus called Herpes Simplex Virus (HSV). Herpes is, in essence, the name given to a viral infection. The virus that causes the infection is called Herpes Simplex Virus. Herpes simplex virus is available in different forms, but its main variations are Herpes simplex virus 1 (HSV 1) and Herpes simplex virus 2 (HSV 2). Beyond the common cold, herpes is probably the most common viral infection in existence.

Symptoms of infection with HSV 1

It is generally referred to as cold sores - bulbs sometimes fever, sometimes oral bulbs, and there are other descriptions as well. During an appearance of symptoms HSV 1 - symptoms appear not always - an outbreak of blisters occurs, usually around the mouth and face. The HSV 1 infection is extremely common: up to ninety percent of people are infected with HSV 1, but not everyone infected with HSV 1 show symptoms.

Symptoms of infection with HSV 2

They are generally referred to as genital herpes. Twenty per cent of adults, roughly, infection with HSV 2, but the recognition of symptoms is rare: only twenty percent of the population, give or take, infected with HSV 2 are aware of their status. When HSV 2 symptoms appear, they usually appear in the genitals. The infection HSV 2 is classified as an STD.

The most effective ways to treat cold sores for the long term is to help prevent frequent outbreaks through vitamins and supplements. There are many natural supplements on the market today to strengthen your immune system, such as ImmunaSure, a natural multivitamin that was co-created by Dr. John Sherman. Multivitamins for herpes treatment often have a blend of several natural ingredients and herbs to help give the immune system a boost. A healthy immune system will help to fight the virus and prevent outbreaks. Even if an outbreak occurs, the severity may be lessened simply by keeping your immune system strong.

Once an outbreak of cold sores occurs, there are also products to help relieve the pain of the sores such as Neosporin (R) and many cold sore ointments to help alleviate outbreaks more quickly. During an outbreak, you should avoid citrus foods, salty foods, or other foods that can irritate the cold sores. Keep the sores clean and covered with pain-relieving ointment. Apply ointment at night before bedtime to allow time for healing as you sleep. Also, avoid touching or squeezing the sores, and wash your hands frequently to keep the sores from spreading.

Besides taking vitamins and supplements for immune system strength, be sure to exercise and eat a healthy diet to keep your immune system healthy. Get plenty of sleep, and drink lots of water. Avoid excess sugar, caffeine, and alcohol. Also, avoid getting too much sun, especially on the face. Apply sunscreen to your facial skin and even on the lips if possible.

Natural supplements to help lessen and/or prevent cold sore outbreaks are readily available online. You no longer have to suffer and go around worrying about your next possible herpes outbreak. With a stronger immune system, your body will be well equipped to keep your herpes cold sores at bay!