The study of the body is an ongoing phenomenon and the appearance of "wannabe gurus" giving out unsubstantiated advice runs rampant online. Therefore, our worthy beginner never finds the correct information on the fitness program they are looking for (because much of it is conflicting).
Lee Iacocca, the former CEO for Chrysler and business mastermind, once said:
In other words, gather information, but make sure to act when you have a sufficient amount. You’ll never know if the information is going to completely work for your particular situation. Wouldn’t make more sense to get 75% of the information, try, and then find out that it wasn’t the correct info rather than spend even more time trying to gather up to 90% before finding out that you wasted your time.
The simple fact remains that experience can help you decipher the good info from the bad. As you become more “in tune" to working out and getting in shape, much of the data you read online and offline will begin to make even more sense.
But you’ll never get to that point if you don’t go ahead and get started with your fitness program.
