Other risk factors include polyps on the wall of the colon or rectum and ulcerative colitis. If you have had either of these conditions, you will most likely develop colon cancer later on. People who have IBD, or Inflammatory Bowel Disease, or Crohn's Disease are also at high risk.
You may also need to make dietary changes. Lower your intake of fat and calories, as well as your intake of meats and alcohol. You should increase the amount of exercise you do as well. Experts also recommend that you stop smoking, and use dietary supplements to ensure that you are getting enough minerals and nutrients.
Another good way to prevent colon cancer is to cleanse your colon annually. This can now be done in a gentle manner, with the use of oral products.