Bill Harris's main aim, with Holosync,was to create a product that could effortlessly produce a very deep meditative state with very little conscious effort. He achieved this through the use of binural beats which have been cleverly interwoven into audio CDs.

Before we take a look at the technology behind it, the benefits of using it and potential pitfalls it may have, it is best to have a clear understanding of the benefits of meditation. In this way you can ascertain whether such a technology is of benefit to you in your personal experiences and your life.

Here are a few of the many proven benefits of meditation:

- Leads to a deeper level of relaxation.

- Reduces anxiety attacks.

- Lowers blood pressure.

- Decreases pain due to muscle tension such as headaches.

- Helps with diseases such as arthritis and reduces allergy symptoms.

- Speeds recovery time after operations.

- Enhances the immune system.

- Reduces and removes emotional distress.

- Greatly reduces the affects and activity of viruses as they attack the body.

Reinforces natural defences within the body to successfully fight bacteria, viruses and cancerous cells.

- It helps resolve phobias.

- Increases serotonin which influences moods and behaviour.

- Helps eliminate negative emotional stresses and remove intense negative emotions from memories.

- Reduces anger.

- Eliminates unwanted habits & behaviours.

- A sense of Enlightenment or Spiritual Oneness with all things.

Eliminating stree from mind and body is one of the greatest benifits of meditation. When meditation is performed regularly it has been shown to completely and positively change a person's reactions to stressful and irritating situations. As you progress in your meditative practices you find that less and less things irritate you.

I hope you agree that the benifits to mind and body of meditating regularly are enormous. However, in order to successfully reach the point that you can meditate away your emotional connection to past memories, reduce your blood pressure and resolve phobias takes many, many years - in some cases a lifetime!

This is where Holosync comes in!

Holosync is a 21st Century tool for effortless meditation. It uses brain entrainment through the use of binaural beats. Binaral beats are seperate individual tones, that resonate at slighly different frequencies, presented to the left and right ear. These beats are recorded in such a way that they create altered states of consciousness by changing the brainwave patterns of the listener. Without wanting to get too technical I will say that these binaural beats are capable of producing the alpha, theta, delta and normal everyday beta states. Centerpointe have created Holosync so that it creates extremely deep meditative states within minutes.

If you feel you could benifit from meditation and believe that the results it produces would be advantageous to you but you do not have the time or discipline to learn and practise conventional meditative techniques then you would clearly benifit from using a technology such as Holosync.

The negative side of practising meditation and also using Holosync is negligible. It is necessary to put aside at least 40 minutes every day to meditate. Also, you will probably experience some emotional discomfort during your sessions as old memories, and the feelings associated with them, are stirred-up in your consciousness. This is a necessary evil as your brain is actually eliminating the negative emotions from the memory so that you are left with the memory but with no negative emotional connection to it.

The Centerpointe program, Holosync, is designed to be completed in stages. Each stage removes unwanted emotional baggage from your consciousness and leaves you with a permanent state of increased peace, health and inner harmony. You do not have to finish the entire program (which lasts a few years) to gain and keep the benifits offered by each individual level. After each stage is complete the benefits you have received from its completion are permanent.

If you wish to experience the full benifits that meditation has to offer however I would advise you to complete all the levels of the Holosync program. The transformations that occur in your inner, and outer, world will amaze you. Your entire life will benefit.