The top layer of skin ages and decreases in thickness. With this thinning of the top layer (called the epidermal layer) the skins cells in the layer are not as adhesive which helps the skin retain less moisture. These cells do not reproduce as easily when we get older which causes the skin not to heal as easily. Wrinkles result as the epidermal layer ages but this is not the only reason. The dermal layer of the skin also needs to be discussed.

The epidermis or top layer of skin becomes less dense with age. This occurs when the epidermal cells lose their ability to bond. This also causes the skin to retain less moisture. Production of these cells also slows down making it harder for the skin to repair itself. One of the many things that happen because of this is wrinkles. The epidermal is not the only layer that affects this though the dermal layer can also age.

The aging of the dermis can cause various problems. The dermis contains sweat glands and sebaceous glands. When the sweat glands get fewer with age the skin dries out. Also the sebaceous glands do not produce as much sebum when they age so that also contributes to the skin drying out.

Getting injected with botulinum toxin type A is one of the many medical ways to treat wrinkles. This treatment does not appeal to me due to the fact that I hate injections of any kind. Another treatment that is available is glycolic acid. I would research and learn about these and other medical procedures before having them done. Also investigate who and where you are thinking about having these procedures performed.

Smoking should be avoided for the sake of your health and skin. The blood vessels constrict during smoking disabling the skin from getting correct oxygen. Carbon monoxide can increase due to smoking which makes the skin react badly. This can increase the amount of free radicals, which can cause the skin to age faster.

When you are going to be outside please be sure to use sunscreen. SPF 30 or above in a sunscreen protects you the most when you are doing leisure or work activities outdoors. One application of sunscreen a day is not enough protection though you need to apply again in 30 minutes for maximum protection. You can purchase moisturizers, creams, and makeup that contain SPF protection too. Manufacturers have made it convenient to have SPF coverage all during the day now.

Getting suntans are fun but can be very hard on the skin. It is better to protect your skin with sunscreen of SPF of 30 or higher. When on the beach you need to put sunscreen on every 30 minutes for full protection. There are other cosmetics on the market that also can be purchased and used with SPF protection. So continually throughout the day protect yourself from the negative effects of the sun. You need to have good nutrition too to combat wrinkles. Most importantly you must drink enough water on a daily basis. The recommended amount of water is six to eight 8 ounce containers of water a day. This will help the skin get the necessary moisture for the skin not to dry out so much as you age. Wishing you a life without crinkles and wrinkles.