Craving alcohol is a complicated process that involves several different factors. We are usually first introduced to alcohol at a young age (in our teens). Since no-one under the age of 21 (in the US) is allowed to purchase alcohol, it becomes "cool" and desirable for young adults under 21 to give drinking a try.

This can lead to turning to a bottle of alcohol at a later point in order to "fit in" with peers or in a social situation. As the addiction grows, they turn to booze to feel better or to escape their troubles. Since alcohol can at least temporarily make them feel better about themselves or a situation, not only their body but their mind begins to crave it.

Drinking alcohol then becomes habitual, with the drinker consuming more and more on a regular basis. If the occasion calls for it or a problem should arise, you might find yourself with a drink in hand without even recalling reaching for it.

Once you get in the habit of drinking alcohol on a more or less regular basis, your body gets used to the alcohol in the blood stream and reacts with withdrawal symptoms when you stop drinking. These withdrawal symptoms can range from mild to severe.

Alcohol can be exceptionally dangerous. From just the first drink, damage is done. One of the most common diseases associated with alcohol addiction is liver cirrhosis, which causes liver cells to die and the tissue to harden as a consequence of drinking. But cirrhosis of the liver is not the only hazard to your health.

Alcohol can also lead to heart disease, stroke, dementia and brain damage, cancer (including liver cancer, colon cancer and breast cancer in women). Not to mention the addition of the perils of drinking and driving.

Should you find yourself wanting that occasional glass of beer or wine, make smart choices. Make sure that you recognize the craving as to not let it develop to anything serious and make a conscious choice to limit yourself to only one glass, or skip it at all. Don't let your cravings or emotions cloud your judgment.

If you feel as if you have developed an addiction to alcohol and cannot control your cravings, please find help immediately. Alcohol addiction as a serious condition and the quicker you seek help, the better chance you will have at overcoming your addiction and regaining command over your alcohol cravings.