More and more people are opting to have cosmetic surgery. Choosing the right surgeon and clinic can be difficult unless choice is informed by balanced advice. The decision to undergo any type of cosmetic surgery is intensely personal. Although cosmetic surgery will not change your life, it may give you greater self-confidence and add to your sense of well-being. Do not make this decision lightly. It will not solve personal problems or make you look like someone else.

Research the procedure

Read as much as you can about the procedure or treatment you are interested in having. This will help make sure that it is right for you and that you are aware of the pros and cons of treatment.

The best way to find a surgeon is word of mouth...through a friend or family member, or perhaps your doctor. Also check out our message boards on different sites to get surgeon recommendations from men and women who undergone the same procedure you're looking for.

Choose the right doctor

Get a referral from your GP - they can make sure that, with your permission, any important information about your medical history is passed to the cosmetic surgeon. It also means that your GP can provide for you if you have any problems or need advice after the procedure. You should be offered an initial consultation with the doctor who will perform the operation/procedure. Do not be afraid to ask the doctor about his/her qualifications and expertise in the procedure you are interested in, how many times they have performed the operation and how often complications occur.

Price should not be a deciding factor in which surgeon you choose, and many 'cosmetic' surgeons charge less than plastic surgeons. Be suspicious of special offers you see in newspapers or in magazines as most plastic surgeons charge a similar amount and rarely, if ever, give 'specials'. Prices can vary between surgeon depending on location, experience, where the surgery is performed (hospital vs. private clinic) and implant chosen. If you decide to go to an unqualified surgeon because of the price you could end up spending more money later on revision surgery.

Find out about the clinic or hospital

The best way to choose a clinic or hospital is through your GP. If this is not an option, make an appointment at a few clinics, so that you can compare prices and the services offered.

- There should be registers of all private clinics and hospitals that are registered to provide cosmetic surgery in your country. The latest inspection report can be obtained from the Hospital or Clinic by requesting it.

- All cosmetic surgery clinics and hospitals should be required to provide a memo detailing the services they offer, the cost, as well as information on making comments, complaints or suggestions.