This cookie lifestyle is based off the idea that the reason most diets fail is simply because people starve themselves, get hungry, and overeat. Even if the person who is dieting is the most motivated person in the world to shed fat, he or she is likely to give in to the hunger pains; really most people are not able to manage weight loss when they are constantly hungry.

So where does this crazy cookie diet come in? Although it may sound crazy and funny, the main purpose is to curb those strong hunger pains. Because of the special amino acids that Dr Seigals cookies have, they supposedly will help you to lose weight by making those strong appetite urges go away.

Does it Really Work?

That depends. What do I mean by that? How you utilize the diet. The main purpose behind the diet is to curb your appetite, the cookie diet is a healthy eating plan that will help you to do this. Having to constantly watch my weight with additional pounds to lose myself, I understand how difficult it can be to lose weight. I am always looking for ways to shred those nagging pounds that seem to never go away no matter what I am doing.

This diet may be a way to curb your diet without having the urge to over indulge yourself. Sure, they are not the girl scout cookies that are a little taste of heaven, but they actually taste pretty good.

One living testimonial who lost over seventy pounds in only three months was Warren Thompson. How on earth did he do that? Well, he had a meal every two hours that included a lean meat like a chicken breast and complex carbohydrates like vegetables along with that famous cookie. That does not sound all that hard really does it?

If your main problem in sticking to that healthy lifestyle plan and losing weight is that you just cannot seem to get through the day without overeating because you are constantly hungry, give Dr. Seigals cookie diet a go and you may discover that it will keep you from becoming too hungry that causes you to binge and eat excess calories and consequently gain more weight and fat. Good Luck!