Read on and you will learn why you have cellulite and why it is so important for you to know why you have it. You may have heard that smoking can affect cellulite, but how does that concern your legs when it is famous for causing heart and lung problems and what if you don't smoke, then what has caused the cellulite in your body?

If you don't know what is causing your problem then how will you stop it from coming back? It is imperative that you know why your body has it.

The first thing that any good therapist will ascertain with you is why you have it and what is causing your body to keep it. If your therapist is not seeking to establish why you have this problem then how are you able to stop getting it. You, with the help of your therapist must discover what the cause is of your body having lumpy or orange peel skin. If you do not establish a cause then it is impossible to deal with the effect.

Determining the reason why you have lumps under your skin enables you to stop that source, which simply results in you not getting it any more. This is the foundation of all good treatments. It won't matter how good your therapist is, if you don't stop the cause, it will continue to come back time and time again. Many of my clients have had liposuction only to find that a year later their cellulite is back and worse than before. This is explained fully in The Ultimate Cellulite Treatment in a Book.

Knowing the cause of your dimples will be the basis for your personalised treatment. To give you an idea that may help you start to find the cause of yours, following are come things that may be the source.

Diet - poor diet lacking in fresh foods that provide vitamins and minerals vital for the body to efficiently cleanse. A diet that contains a lot of packaged foods, preservatives and additives that are not natural can contribute to the eliminatory organs not operating at their optimum levels.

Circulation - poor circulations will contribute to the blood not being able to carry nutrients to all the cells in your body; the cleaner your blood is the better.

Addictions - sugar, salt, cigarettes....all of these can be detrimental to eliminating waste and toxins.

Hormonal changes - pregnancy, stress, lifestyle changes; all can cause changes in your body that can lead to lumpy bumpy thighs.

Every client I have seen over nearly 20 years of teaching women how to get rid of theirs, find they have a weakness in their system which is contributing to their having this problem. Once this root of the cause if found then you can confidently begin your treatment knowing that you are taking two steps forward and no steps back, and that once your cellulite is gone you will never get it back. When you first meet your cellulite therapist, ask her why YOU have lumpy thighs, not why most people have it but why do YOU have cellulite on YOUR thighs.