Home Acne Products The most common home acne product available is benzoyl peroxide. This is the active ingredient in many acne treatments including Clearasil, ABY, Acne Control, and Proactiv Solution. It works by killing the bacteria that causes acne, and it also has a mild peeling effect which can reduce breakout and inflammation. Some sources say the bacteria can actually buildup a resistance to benzoyl peroxide, making it less effective the longer you use it. Also, beware that a small percentage of people are allergic to benzoyl peroxide, and if you experience any excessive skin irritation when using it, you should stop using it immediately.

The actual cause of acne is still not really understood. Some believe it lies in genetics. Others believe it is a combination of factors such as androgens, allergies, stress, or the use of certain mediations. Natural practitioners tend to believe it is a result of nutritional deficiencies, and toxins in the body that can cause the liver to dysfunction.

Do not pick, press or rub your pimples. These actions actually increase the sebum production and rupture the membranes below your skin. The infection and sebum will spread underneath your skin and cause more pimples. Also, you risk increasing the chances of leaving scars on your face.

The only time your body expels product wastes through your lungs and skin is when your bowels and kidneys are overloaded with product wastes and toxins. This can happen when you're not drinking enough water. Water is the main carrier of nutrients throughout your body and is quite possibly the single most important contributor to healing and preventing acne flare-ups. Drinking enough water will dissolve waste products in your system so it can be easily remove and flush out. Without enough water, there won't be much to dissolve these product wastes and toxins...causing it to build up in your system and causing your body to expel these product wastes and toxics through your lungs and skin.

There is a new form of EPA and DHA that is available in a product called Neptune Krill Oil (NKO) Neptune Krill Oil (NKO) NKO is the new EPA and DHA product, which maybe better to use than Borage Oil. NKO has the omega-3, EPA and DHA in the phospholipid form, which is easier for your cells to absorb compared with Borage oil. Borage oil contains the omega-3, EPA, and DHA in triglyceride form, which is more difficult for cells to absorb. One other good property of NKO is that is does not have to be refrigerated like Borage. It can be kept in a cool place in your cabinets. However, it does cost more than Borage oil.

Internally, the skin is fed and cleansed by a diet rich in fresh fruits, whole grains and vegetables. These foods provide more water, nutrients and fiber into the diet and can make a remarkable difference in the appearance of the skin. Relaxation, adequate sleep, exercise and stress reduction also play an important role in keeping the skin clear and healthy as they assist the body to repair and detoxify itself.