Acne is a problem, and like most other problems, is really just a message from the body that something inside of it is not working properly. This means that you should not concentrate only on the spots themselves. The problem to your acne may lie internally and you will need to address this issue.

An easy way to understand this idea is to take back pain as an example. Sometimes, people get lower back pain as one of the symptoms of a deficiency in Vitamin C. The person might first try getting relief using pain killers. This may provide some temporary relief but the back pain will never disappear until the underlying cause is treated. This is similar to trying to cure acne by applying lotion to the red spots on your body.

Anyone who uses these creams or lotions knows that if you stop using them, the acne will get worse. This means good business for the companies who produce these creams but leaves you more out of pocket and in the end you still have your acne condition to deal with.

What these products do is mask the problem and hide your acne so that have to continually use their products to get any type of relief. On top of that, some of these products create other problems other than acne such as itching, peeling and dry skin.

One of the best ways to treat acne effectively is to fix the internal problem that your body has. When this happens, you will find that your skin conditions will disappear and maybe even other problems that have plagued you in the past.

So what exactly are the main internal causes of acne? The two biggest ones are toxic chemicals that are released from candida and the accumulation of old fecal matter that has become trapped in your colon, releasing toxins and providing a home for candida. All these toxins put a huge burden on your liver that also has to deal with hormones. When your body cannot deal with hormones properly then they will create more oil than necessary and cause more acne.

These toxins need to be removed quickly so that the liver can do it's job properly. This is why teens so often get acne, because there are lots of hormones running around that the liver can't deal with. These toxins also get pushed out into the skin if they can't be neutralized, so they end up getting trapped within the pores and irritate your skin creating even more spots. The best way to deal with these two problems at the same time is to do some form of colon cleansing that will remove the old waste and take the candida with it.