Whatever the reason that you want to switch careers, the fact is that you are going through a change, and you are not the only one. Studies show that the average person changes his or her career several times before things settle down. There are certain steps that you can take to make switching careers just a bit less stressful.

1. It's all about likes and dislikes: Being happy with your career is all about your personal choices. It is easy to identify what you dislike but it is that much more difficult to identify what you like doing. While identifying your likes think of all the things you would like to if money was not an issue. Delve deeper and you will know what it is you really like. Most people's likes revolve around teaching, healing and creating. If you can't identify your likes, then you should get online and take an online personality test that will help you figure it out.

2. Research: After you have identified your likes and dislikes and what you like doing, what you are passionate about, the next step is to spend some time researching. It is a part of the process to feel intimidated and unsure of yourself, but there is no need to back out or change your plans because of this. Just do your homework and you will be fine.

3. Skills: There are some skills that can be used irrespective of your career choice. Skills such as communication, leadership, planning and motivation are just a few of them. These can be used in your career switching process.

4. Education: If you are changing your career, you need to make sure that your education and training are adequate. You could enroll in a night class or online courses and acquire the education and training that you will need in your new career.

5. Network: The world now functions on the basis of networking. Make sure you have a good network of people you can use during your career change. With the right amount of networking you can get job leads, advice and useful information.

6. Experience: Since you will be starting a new career altogether, you may not going to be credited with lots of experience in the new company. If this is the case, consider taking a part-time job or doing some volunteer work that is relevant to your field to gain experience.

7. Mentors: Getting a mentor is the best thing you can do for yourself. Your mentor will help you get though those difficult times. You and your mentor together can work towards building your network that will help your career changing process.

8. Basics: If you haven't been job-hunting for a long time, then you need to get all your basics in place. Make sure that you have your resume updated. Know about interview skills. Research the companies. These are all things that will ensure smooth sailing during your job search.

9. Flexibility: Flexibility is of utmost importance while switching careers. There needs to be flexibility about everything; from employment status to salary and benefits.

Switching careers mid-life may be stressful - but by following the tips above, you can make sure that it doesn't become overwhelming.