You are the director of your energy and of your focus. If you let it be attracted to things, events, and people that are upsetting to you, then you will attract more of the same into your life. It is when you take charge and focus on those things to be grateful for that you change the flow of your energy to one that will bring into your life more things to be in gratitude about.

Most times it is just a change in your perception that will allow you to see what there is to be grateful about in a situation. There is a saying - "The man complained he had no shoes until he met the man that had no feet." Look for in every situation that aspect of the situation that you can be grateful about.

As you enter into and maintain that energy of gratitude, you will attract to yourself more things be in gratitude about. Gratitude is the highest frequency of energy for it is a combination of thankfulness, appreciation, and love. When you enter into and maintain this vibration of gratitude, you will actually feel a change in yourself. You will feel a lightness to yourself. You will feel more joyful and everything will appear clearer and more vibrant.

Decide where to give your attention. Choose to be in gratitude and look for those things that you can be grateful about no matter how small it may seem. That will be your starting point for moving into the vibration of gratitude.

Express every morning when you awaken what you are grateful for and you will find your days will flow along much smoother. Be observant to all that is around you during the day. Notice and express gratitude for the many wonderful things that are present in your life and soon that will be all that you notice in your life for that will be all you will attract to you. Express it before you go to sleep at night and you will find that you will sleep much better.

The most important thing though for you to remember is that only you can choose for you. You are the leader in your life. You can choose where to give your attention to and how to perceive something. Decide to see things to be grateful about and truly feel the gratefulness within you. You will then find your life change in wonderful and amazing ways.