The only parts of the body that do not score a strike in sabre fencing are the back of the head, hands and wrist, and below the waist. Double touches are also prohibited. Because side touches are allowed, fencers must adapt. Defensive strategies become complex and the scores tend to be much higher.

Fencing comes from the real use of swords as weapons of warfare, and these swords had functional points and edges, so that they could both pierce and slash. The sabre blade is most like the fighting sword in appearance and function. It is a bit stiffer than the other swords.

Fencing is a unique sport, in that to be successful, one must depend more on agility, balance, and skill instead of brute strength. In this way, athletes both large and small can become successful fencers. Women frequently compete against men since size is not necessarily an advantage, though arm length certainly can be.

Fencing equipment is very similar for both men and women with the exception of a special chest protector that shields the breasts for women. The weapons and strategies are basically the same for both sexes, but women generally do choose an epee and foil due to the fact that they are viewed as less aggressive.

Sabre fencing is a very formal sport, relying on footwork, rules and etiquette, as do other forms of fencing such as epee and foil. Much of the terminology of sabre fencing is spoken in French, and rules of right of way are determined by who initiates a move. The term "parrie" refers to defensive moves, while attacking motions are called thrusts and slashes and a touch refers to a score.

Sabre fencing is popular as a high school and college sport as are epee and foil. It is an Olympic event. As a team sport, teams are usually three people with an alternate available but only able to fence if one of the three is injured or otherwise must withdraw. There are time limits to matches, with a common one being three minutes or eight touches for sabre.