The manufacturers of diet pills maintain they only use natural products in these pills which apparently have a beneficial effect on longevity. However, never take diet pills of any sort without checking with your doctor first and remember that they should never be used as a method to avoid cutting back on your daily calorie intake. Whether you have convinced your doctor to prescribe the diet pills or you have decided to buy them over the counter, carefully study the side effects that can be experienced with this type of drug which can include, impotence, hair loss and chest pains for example.

Diet pills are meant to be taken whole with water so do not decide that they might be more palatable crushed up in some soup or even worse mixed into drinks. You are also advised to drink about eight glasses of water every day whilst you are taking these pills as the diuretic effect they have means that you will urinate more frequently but don't be alarmed by this, just make sure you do not become dehydrated.

Do not use more than the recommended dosage as this will not necessarily increase the effectiveness of the diet pills but could put you in danger from any one of the listed side effects This is one reason why it is necessary for a regular pulse check which should be under 86 beats per minute and if it is over 90, then stop taking the pills immediately.

Like any other form of medication, diet pills will only work properly if the instructions are followed but don't forget your doctor or dietician will probably have more experience and will be able to guide you more fully. This is particularly true about diet pills containing phenylpropanolamine as there are conflicting reports about how long it can be used, as some say up to 3 months with others reporting less than one month and as long term use can cause health problems, it is worth confirming.

For people considering this course of action, diet pills can be obtained over the counter or on prescription. Prescription Diet Pills - are drugs regulated by the Food and Drug Administration agency whose side effects are monitored, may be advertised and prescribed under only under a certain dosage.

The most popular of these is Xenical, which is licensed for long-term use; however, this too has its own side effects, diarrhea, oily and unexpected fecal discharges are just some. Low fat diet plans are now promoted more than the over the counter diet pills because they area not regulated by the FDA as they are considered as food.

Beware that these diet pills are not Federal authority tested and may cause serious side effects up to and including death; aside from a dietician, local pharmacists can also help in determining the pills that are safe and not for each person's case. This is very relevant if you have a family medical history which contains incidents of stroke, seizures, prostrate and thyroid problems, including heart, blood pressure and even mental illness.

If you are trying to get pregnant, suspect or know that you are, they must also be avoided. Anyone with an allergy to the food dye tartrazine or to sulfites should also stay away from using diet pills as well under the under 18s and those over sixty especially if they require the use of stimulants to replace exercise. Now you have more facts, you can decide if diet pills are really what you want.