Not eating for quite longer will definitely not last long, especiallyfor healthy teens with hectic activities.  Without explaining further,simply starving is frustrating, tough to do when energy is needed atmost during the times of hurdling at school.Talking about real regimen for fast weight loss for teens will lead youto myriads of methods promoted by aggressive sales marketing people inthe consumer world.  There is simply a drug created for every commonordeal in the face of the earth.  Diet pills flood the papers with thepromise of ramp model silhouette as endorsed by top showbiz commercialpersonalities.  When an obese teen gazes at a slim lady doing ads of diet pills ordelivering some other scripted testimonials, there is a tendency to getlured by the beauty on how they say the ad message.   The reality willonly be proven by walking and looking around a crowded downtown whereyou can see people from all walks of life, in all shapes and sizes. The ramp models comprise not more than .8% at large.  It means the average people are not endowed with such appearance asseen on TV.  Wake up!  The TV will only show the best part of thestage.  There is only a wall separating the re-enacted portrayals seenon shows, but behind is always the gaping reality:  not everyone isslim!But teens are becoming influenced by social stigma to look great.  Itis indirectly associated with being trim all the time.  Sometimes it isnot the issue of being overweight or not, but you will realize, it hassomething to do with wrong fat distribution in the body.  People ofsame weight would definitely look different:  one may have wide hips,while the other might be endowed with bulky upper body torso. Breasts have weight too.  Fats usually hide in favorite spots like theinner thighs, lower and upper abdomen, belly, and arms.  When too muchfat are noticeable in the said areas of the body, it surely becomes anannoying burden to carry around all the time.  Exercise can re-shapethe ugly fat concentration, but it takes courage to accept the simpletruth that genetic make will always take its course in one'sphysiological attribute.For teens aspiring fast weight loss, forget it.  Yes, there are fastways to weight loss but they will only lead to fast rebound of lossbody fats if the motivation to permanently keep trim is not seriouslythought of.  There are accounts of success stories on slow weight lossregiment worked out of strong determination on a daily basis.  It is a combination of good diet, exercise, and stress-free indulgenceof activities.  Weight loss has to be one's goal in a very realisticsense.  Fats are stored in a slow fashion after the food and nutrientshave been processed.  Therefore, the capability to think at hand isfaster before one can pop a high calorie serving of dessert in everymeal.  Open your mind!  The best dieting tool around is centered inone's brain --- the decision you make in every meal.