One of the trends in natural medicine that has been around the longest, in fact originating with the Egyptians over four thousand years ago, is the cleansing of the colon to remove debris and other potentially harmful matter. Due to recent advances in herbal compounds and related sciences, instead of uncomfortable enemas or disgusting concoctions colon cleansing can be accomplished through simple oral supplements. Users report such positive effects as reduced bloating, a rise in energy, and even weight loss. In this article, we'll take a look at some of the various brands of colon cleansing products, as well as the history and potential positive effects that this natural, healthy process can have on your body.



The first group to come up with the idea of auto-intoxication, that is the idea that food can get trapped in the intestine and colon and rot, thus causing damage and bloating, were the Ancient Egyptians. The Ancient Greeks picked up on this, and further expanded the idea and the treatments associated with it. This practice has continued up to modern day, and is still relatively common.

Fatigue: One of the most common complaints heard in doctors' offices is how tired people are. If you have been feeling fatigued lately, then a colon cleanse is the perfect way to restore the vital energy you are lacking.

Gas and Bloating: You never really notice how much gas and bloating you have until you don't have it anymore. A colon cleanse rebalances gut bacteria, and improves digestion. This powerful combination reduces gas and bloating.