Creating your own herbal medicine chest is an excellent idea, however herbal supplements should not be considered automatically safe. They can counteract or enhance the workings of pharmaceutical medications so make sure you check with a qualified herbalist before using remedies and supplements if you are taking long term doctor-prescribed medications. Herbal remedies have healing, chemical effects in the body so it is very important to understand the various herbal supplements or remedies you are taking.



When buying herbal supplements it is paramount to know exactly what herbal supplements you are buying. If one buys Goldenseal, they are getting a potential infection fighter. Although the other side of that coin is that Goldenseal causes insulin production and thus it can be harmful to diabetics and hypoglycemics. There are those with these conditions that still choose to take Goldenseal however they mix it with licorice to limit the effect of the insulin production.

Lobelia is a helpful herb to include in your herbal medicine chest. Lobelia can be used as a nervous system tonic. It helps the user relax and can assist natural sleep. It can be taken internally or rubbed on the skin to induce relaxation and calm anxiety. Lobelia cannot be taken in large doses, however, as it can cause vomiting. Consequently, you particularly need to be careful when using it with children or the elderly as vomiting can cause dangerous dehydration.

Herbal remedies can also have individual effects on different people. Just as people can have reactions to pharmaceutical medications, they can also react badly to herbal remedies. Some people may enjoy astounding results from using certain herbal medications whereas others receive no obvious benefit at all. However, it is very important to understand that herbal remedies are not intended to provide a quick health fix and sometimes you need to take the supplements or remedies for a number of weeks or even months before you see improvement.

Cayenne is another great herb to have around. It comes in both a pepper and pill form. It is particularly a handy herb to have because it can help to stop bleeding in the event of an emergency. This is done by sprinkling the powder directly on the open wound. The area treated with Cayenne will simply feel hot and appear red for a while but it will not burn or blister at all. It is also used to treat allergic reactions to some insect bites. Finally Cayenne has also been known to stop internal bleeding simply by mixing it with water and drinking it.

Apple cider vinegar should also be kept on hand to treat severe burns. You can either pour it directly on the burns or soak cloths in it and place them on the effected areas. Plain black tea is also a burn remedy (including sun burn).

A great herb to have around for pain relief is, White Willow. This particular doesn't just relieve pain, it also reduces fevers and alleviates inflammation brought on by arthritis. White Willow is actually the origin of aspirin and many other drugs still used today. When you buy herbal supplements, in particular White Willow, it is important to obtain it in a one hundred percent pure form, ideally you should try to ingest it in a gel capsule form.

Most people need to double check their herbal cures before they buy herbal supplements. This very important as in many instances when one buys herbal supplements and they do not treat the intended ailment, it is simply due to the fact that the wrong herbal supplement was purchased and not the fault of the actual supplement.