You are extremely frustrated that you have gone for Low Carb Program, Fasting Program, Low Fats regime, even gone for intensive exercising and all came to ground zero. You ask yourself, "What happen?" What's wrong". "Why losing fats to lose weight is so difficult?" The answer is simple. You are not tackling the root of the problem. You are touching the surface, not using proven lose fats methods which are scientific and works.



Let us list two popular programs that you and I have experimented and did not work and then I will share with you what's works for many, including myself.

How about Low Carb Plans?

Low carb diets have been quite popular. Why do some people fail to lose fats using this method? Because it is rocket science. It is extremely difficult to follow. You eat less carbo and you feel tired because your body needs the carbo to give you the energy to function. What happens? With sheer determination, you started with a low carb diet and as you go along, life becomes difficult when you do not have the energy to carry on life and you give up. And you are not one of them who cannot lose fats because it is energy draining and impractical.

How about Low Calorie Diets?

Ah the famous Low Calorie Thus Lose Fats Dieting Plan. Does it work? Eating low calories is the worst thing that you can do to your body. Not only will this habit slows down your body's fat burning engine, it destroys your hope of losing fats. On the outset of your low calorie diet program, you will lose a few pounds and you convince yourself it works. No it doesn't. Gradually you stop losing fats, you have gone to a dieting plateau phase.

The body is very clever. It detects a drop in calories intake and then adjust itself by burning fewer calories each day. For example, if you are eating 2000 calories per day, your body will adjust its metabolism to burn 2000 calories per day only. It is survival instinct. And you start to drop your calories intake to 1000. The body will adjust to the new 1000 calories intake and burn only that much. Therefore in actuality, you are not losing fats.

What is the Root Cause Of The Problem?

Where do fats come from? Food. Therefore, the problem lies with the food you eat. You are not losing fats because you don't eat the right foods at the right intervals each day. So if you don't eat the right foods at the right times then the body won't burn those calories. You end up storing those calories as fat tissue.

Then What Program That Gives You 90% Success?

Your brain controls the release of Fat Burning Hormones after each meal. Every time you eat something there are 2 types of hormones released into your bloodstream, and together they control Fat Burning and Fat Storage. And these 2 hormones are controlled by the foods that you eat.

For the body to burn the fats faster, you will need to eat more than 3 meals a day over 11 days. You will need to alter these hormones correctly. You must eat the right meals in the right intervals each day.

After 11 days, you'll be much slimmer and lighter on the scale. It is based on the Shifting Calories System. A Menu Generator will tell you what foods you should be eating for 11 days. It is a Lose Fats Secret Formula Unraveled.

Check it out for yourself at ... if you want to try this revolutionary lose fats solution. Please leave your name and email so that Dr Jo Johnson can keep in touch with you and she will give you a free Ebook on "51 Tips to Lose 9 lbs" for a start.