Sinus Infection or sinusitis is an inflammation of the sinuses and nasal passages. A sinus infection can cause a headache or pressure in the eyes, nose or the cheek area. It may go uptill the neck. Sinusitis is an inflammation of the paranasal sinuses, which may or may not be as a result of infection, from bacterial, fungal, viral, allergic or autoimmune issues. Sinus infection, or sinusitis, is an inflammation of the sinuses and nasal passages. A sinus infection can cause a headache or pressure in the eyes, nose, cheek area, or on one side of the head. A person with a sinus infection may also have a cough, a fever, bad breath, and nasal congestion with thick nasal secretions. Sinusitis is categorized as acute (sudden onset) or chronic (long term, the most common type). Some of the home remedies for sinus infection are as follows:
Breathe warm, moist air from a steamy shower, a hot bath, or a sink filled with hot water. Avoid extremely cool, dry air. Consider using a humidifier to increase the moisture in the air in your home.
Use saltwater nasal washes (saline lavage or irrigation) to help keep the nasal passages open and wash out mucus and bacteria. You can purchase saline nose drops at a pharmacy or make your own saline solution at home. It may also help to gargle with warm salt water by using one teaspoon of salt per pint of water.
Avoid cigarette smoke and polluted air. Tobacco smoke and air contaminants can irritate and inflame your lungs and nasal passages.
Use a humidifier. If the air in your home is dry, such as it is if you have forced hot air heat, adding moisture to the air may help prevent sinusitis. Be sure the humidifier is clean and free of mold.
Apply warm compresses. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain.
Drink plenty of fluids. Dilute mucous secretions and promote drainage by consuming additional fluids.
Hot soups do indeed help congestion. The hot steam from the soup may be its chief advantage. In fact, any hot beverage may have similar soothing effects from steam. Ginger tea, fruit juice, and hot tea with honey and lemon may all be helpful.
Humidify your home. Running a cold-mist machine in your bedroom will keep your nasal and sinus passages from drying out.
Drinking extra liquids?both hot and cold?throughout the day thins out the mucus and keeps it flowing.
Make a weak salt solution with warm water. Put solution into a small tea pot with a spout. Tilt your head to the left side, put the spout into the exposed right nostril and let the water run into that nostril. Now wait for some time. The solution dribbles through your sinusis and then exits through the left nostril where gravity helps it leak out. Tilt head to the other side and repeat. Do this every morning to clean out your sinusis.
A decoction of mustard seed powder and water, instilled in the nostrils; eating jalapeno peppers; drinking juice of ripe grapes; applying a paste of cinnamon and water on the forehead.
By inserting a cotton swab in the nasal passage after dipping the cotton swab in the hydrogen peroxide. Do this in each nasal 4 or 5 times about 30 minutes after the nasal irrigation.
Yeast Infection Treatment At Home
More women are moving towards natural medicine. It's less expensive, and usually has less or no side effects on the body outside treating a particular condition. Homeopathic yeast infection treatments are no different. While there are several treatment creams which can be bought from your local drugstore, they're not the only way to get rid of yeast infection symptoms. In this article we're going to explore three alternative remedies you can probably find right in your own kitchen.
A word of caution about Homeopathic yeast infection treatments, often times these methods take 1-2 weeks for relief. So if you're looking for immediate relief another option might be better.
Garlic
Garlic is great for our bodies, heart, and cholesterol, and did you know it has antifungl properties to? Adding two or three cloves to your salads and meals each day will help to re balance your vagina, and reduce the growth of new yeast. Garlic can also be used to directly treat the infection by wrapping in cheese cloth and inserting into the vagina over night. If you go this route, be sure to continue the treatment for several days after the symptoms appear to be gone. This will ensure you don't have an immediate recurrence.
Cranberry Juice
We've heard a lot about the benefits of drinking cranberry juice for bladder infections, it also has benefits for getting rid of yeast infections. You need to ensure you're drinking just cranberry juice with no sugar added. Yeast thrive on sugar, and if you put more sugar in your system you'll hurt more then help. The acidity of the cranberry juice effects the secretions from the vagina, and makes it difficult for the yeast to multiply.
Yogurt
The right type of yogurt will fight the growth of yeast all day long, but you need to eat it every day. When you feel the symptoms of an infection coming on be sure to eat more then usual. If you don't normally eat yogurt and suffer from chronic infections I'd suggest starting to eat a little bit each day.
Beyond eating yogurt it can also be inserted directly into the vagina. One or Two tablespoons each day is enough to provide relief after several days. You can also make a light douche with yogurt to produce similar results. While the results might not be a big, you can get yogurt tablets from most health food stores. Taking one or two of these each day will help stop yeast infections from reoccurring.
Homeopathic yeast infection treatments are a very viable alternative to medications, and medicated creams. Of course as mentioned they do take a bit longer, but as long as the symptoms are not to severe, and you don't suffer from chronic yeast infections that shouldn't be a big problem.
Be sure to stick a treatment once you start unless you begin to experience side effects. It's possible to continue with a treatment for a week and almost see results but stop just a bit to early because you didn't think it was working. If you have questions or concerns about natural remedies for yeast infections be sure to always check with your doctor.
Both Timothyjones & D Fraser are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.
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