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Yoga For The Soul

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It uncovers dormant perceptions and allows them to flourish in the new warmth of the spiritual sun.



It reveals inspirations of the past, now given greater warmth and life.

Many gentle inspirations, urging one to move in a certain direction or risk embarking on a new relationship, work situation, or activity, now come to the forefront more easily, leaving it to the more embodied, conscious self to determine how far to move with these inspirations, and whether they may be accepted as believable.

Herein lies the point of embarkation for the conscious being who desires to expand and flourish in the new warmth of the spiritual sun. Inspirations and intuitions of the new are germinating more fully now, yet it is always up to the conscious self to accept or reject the budding of these tender shoots.

Sometimes fear gets in the way ? the fear that what has been suggested or inspired by the small inner voice that says "go here" is not dependable. Sometimes the fear is more specific, namely, a fear of what others might think or how they might react. In each case, the point of movement into further growth has to do with allowing the tendrils of the new to blossom and expand, seeing where they lead, abandoning fear and the fear of judgment and exploring, even if timidly, the new possibilities that may lie ahead.

The light that is currently permeating the Earth's spiritual atmosphere is having an effect on the consciousness of all. Not only is it cleansing the outer self of tendencies that have directed it away from light and love. It is also attempting to create a new system of beliefs concerning what is possible, with the understanding that what is possible now may not have been possible before. It is the essential quality of light having to do with hope and truth that brings forth these levels of inspiration and intuition ? hope that the limitations of the past can be shed, and truth which conveys that what one's deepest self longs for is actually a property of the self meant to be realized, perhaps not in the exact form that has been pictured in the past, but as an avenue of expression that conforms to Divine intention and the spiritual matrix in which the soul lives.

In this day of the new, in the presence of the openings made possible by light, the tender shoots of unheralded hopes, dreams, and visions are coming more fully into existence. They are linking more fully with the soul's identity which now resides in closer proximity to the identity of the personality-self.

This Divine unfoldment is the expression of worlds coming together, of possibilities coming together, so that the life of the human being on the Earth and the life of the soul may gradually come to resemble each other. In this way will the beauty, purity, innocence, and love of the soul be realized more fully in its human expression. In this way, too, will the convergence that is happening now, ultimately bring about the greater awakening of each embodied soul to the fullness and beauty of who it is meant to be.
Yoga For The Soul
For thousands of years, yoga has helped countless people achieve physical and spiritual well-being through its unique exercise system that stretches and strengthens the body. Now promoters say it can also make you look younger.

That may be good news to those who shun Botox and other expensive cosmetic procedures. The question is: does it work?

Ask Annelise Hagen, a yoga instructor in Manhattan's wealthy Upper East Side who teaches facial exercises, and she'll say it does. Hagen is the author of "The Yoga Face: Eliminate Wrinkles with the Ultimate Natural Facelift." She believes a yoga facial can improve your appearance since it improves the circulation of weak and flabby facial muscles.

"The face carries a great deal of tension and energy. As a primary mode of expression, the face may form into hundreds of poses a day reflecting anger, happiness, sorrow, or a range of other emotions. Most individuals have at least a few tense muscles in the face which could benefit from facial exercises designed to loosen and free the muscles," said S.E. Smith in WiseGeek.com.

"It uses the same principles of exercise you would use for any other parts of your body. Facial muscles also become more toned, so it is a natural way of getting a lift," Hagen added.

Hagen claims a yoga facial can help people find inner and outer beauty and her students seem to agree as they go through the exercises. In one called "The Lion", the mouth and eyes are opened as wide as possible with the tongue sticking out. This supposedly improves circulation and releases tension.

In "Satchmo", the cheeks are blown out like a saxophone player while in "Marilyn" you blow kisses for full and firm lips. These exercises may be combined with a gentle facial massage.

"Running through all of the exercises which comprise a yoga facial takes approximately 15 minutes, and according to advocates should be done once a day. Long term effects are supposed to include a reduction in tension, an increase in circulation, and less tension related headaches. A yoga facial will also tone and improve the general condition of the skin. In combination with a regular yoga practice, it could bring balance and focus to your life, especially if you rarely take time to take care of your body," Smith said.

However, not everyone is convinced of their worth. Dermatologists said the face already gets enough exercise from smiling, eating, and talking so there's no need to add to this burden. Furthermore, some facial exercises can cause wrinkles since they force the face into unnatural expressions.

To stay young without looking ridiculous, turn to Dermaxin. This potent anti-aging cream can help reduce the signs of aging and give you the skin you've always wanted. Dermaxin's penetrating formula helps repair and renew your skin so you can look your best always. Check out

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About Author
Both Julie Redstone & Janet Martin are contributors for EditorialToday. The above articles have been edited for relevancy and timeliness. All write-ups, reviews, tips and guides published by EditorialToday.com and its partners or affiliates are for informational purposes only. They should not be used for any legal or any other type of advice. We do not endorse any author, contributor, writer or article posted by our team.

Julie Redstone has sinced written about articles on various topics from Religion, Kids and Teens and Religion. Julie Redstone is a teacher, writer, and founder of , a center for spiritual teaching and healing in Western Massachusetts. The purpose of Light Omega is to create. Julie Redstone's top article generates over 165000 views. to your Favourites.

Janet Martin has sinced written about articles on various topics from Womens Health, Pregnancy Problems and Asthma. Janet Martin is an avid health and fitness enthusiast and published author. Many of her insightful articles can be found at the premiere online news magazine
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