Flavorful Desserts for Kids |
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Searching for ways for your children and your entire family to eat healthier for the New Year but you are not quite sure where to start? You can always start with healthful kids treats that will please your kids and your entire family. Many people have the misconception that nutritious foods are tasteless. Some people believe that if it is inorganic and found in the specialty aisle of the grocery store that the product is cost prohibited. Nothing could be farther away from the truth. Children enjoy ice cream but fruit sorbet is more nutritious for them. Fruit sorbet is delicious and flavorful. You can create a wonderful sorbet sundae as a healthy and enjoyable Healthy Kids snack. Don't be alarmed if the entire family doesn't start scooping and topping the sorbet as fast as the kids. Sorbet captures the essence of summer fruits and is virtually fat-free. Best of all this delicious dessert is easy to prepare. Sorbet contains no milk. Ice cream has air whipped into it, sorbet has almost none, which makes sorbet a dense and extremely flavorful snack. Add any type of berries to a sorbet recipe to make it even more tasty. Raspberries and strawberries make a tasty and healthy sorbet. Fruit Sorbet is loaded with vitamins and fiber as well as a lovely sweet taste. When you get tired of eating fruit fresh, try some of these healthy recipes. A lot of the recipes work well with frozen berries too. Sorbet is a fabulous way of adding a touch of summer to the winter months Here's how to create your own fruit sorbet. Raspberry sorbet is a favorite Ingredients:. *2/3 cup of superfine sugar *1 cup of water *Purée 23 oz. raspberries with 1/4 cup lime juice. Instructions: 1)Combine sugar and water in a medium sized saucepan 2)Stir slowly over low heat until sugar is dissolved 3)Bring mixture to a boil 4)Boil for 1 minute. 5)Remove from heat and cool completely Make the fruit purée in a food processor or blender Add the raspberry purée to the cooled sugar syrup and stir to combine. Place the purée/sugar mixture into an ice-cream maker and freeze according to manufacturer's instructions. If you don't have an ice cream maker, here is an optional way to freeze the sorbet. Place the purée/sugar syrup in a metal bowl or cake pan and freeze for 1 hour. Remove from freezer and beat with an electric mixer or whisk; return to the freezer. Repeat at hourly intervals 3 more times. Fruit Sorbet Deserts For Kids Ingredients *2 pints of sorbet of your choice *2 ripe bananas, sliced *2 teaspoons lemon juice *1 pint strawberries sliced *1 package wafer cookies 1)Set out ice cream cups and the sorbet ice cream scoops 2)Toss the sliced bananas in lemon juice to keep them from getting brown 3)Set each topping in a separate bowl 4)Let the kids choose and mix their sundaes 5)Add real whipped cream for added fun. This nutritious treat for kids does use sugar but the sugar can be decreased depending on the fruit's sugar content. This is a healthy way to enjoy fruit and a good way to introduce the kids' taste buds to a healthy refreshing treat.
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