Are you swimming upstream, in oceanns of blue?    Do you feel like your sinking?    Are you sick of the rain, after all you've been through    Well I know what you're thinking.    When you can't take it, you can make it    Sometime soon I know you will see,       CHORUS:    'Cause when you're in your darkest hour,    And all of the light just fades away.    And when you're like a single flower,    Whose colours have turned to shades of grey,    Well hang on    Be strong.    (Dada da dn da da)    (Dada da dn da da) Dada da dn da da    (Dada da dn da da da) Dada da dn da da da       You're taking each step one day at a time,    You can't lose your spirit.    Well let live and let live,    Forget and forgive,    And it's all how you see it.    And just remember, keep it together    Don't you know you're never alone?       CHORUS       No you're not defeated ohh    And soon you'll be smiling once again.    Then you won't have to feel it,    Let it go with the wind.    Time passes us by, and know that you're allowed to cry       CHORUS       Oh woah huuh    Hang on    Hang on    Be strong    Da da da dn dada da    Hold on and be strong.