Heart in a bottle  High on a shelf  Fragile, but just out of reach  Cause you build a fortress  With the distance you keep  But when your heart aches  Doesn't it cut deep?  You don't have to suffer  Suffer in silence  You don't have to suffer  Suffer in silence  Don't you know that your  Heart can feel like an anchor  When you keep it all inside  No no, don't suffer in silence  Withered in sadness  And hurting inside  But feeling afraid to impose  So you're an island  But you don't have to be  Cause if you're inclined  You can talk to me  But you don't have to suffer  Suffer in silence  You don't have to suffer  Suffer in silence  Oh I know that the pain can seem like an ocean  But I'm just a word away  No no, don't suffer in silence  I'll be your shelter, I'll be your retreat  I'll be your shield against the wind  So, if you need a shoulder for the tears that you keep  Let em come down  Let it rain on me  Cause you don't have to suffer  Suffer in silence  You should never have to suffer  Suffer in silence  Oh, I will hear when you're calling  Like a voice above the storm  No no, don't suffer in silence  You don't have to suffer  Suffer in silence  You don't have to suffer  Suffer in silence  Don't you know that your  Heart can feel liek an anchor  When you keep it all inside  No no, don't suffer in silence