I've been down and I've been out  I washed up when I thought I would drown  I've been down and I've been out  Never flown so high with both feet on the ground    I've been walking in circles, all my life  Chasing my own tail  I've got a penny in my pocket but the rest of my change  Is down at the bottom of the well  I've got my mind made up but what I can't figure out  Is how am I gonna leave my mark  When all I've got left is doubt    I've been down and I've been out  I washed up when I thought I would drown  I've been down and I've been out  Never flown so high with both feet on the ground    I've wasted my time all these years  Just looking for a little bit more  But it's hard to keep your shoes clean   When all you've got is dirt on the floor  And I've hit rock bottom with some good friends of mine  We sat and watched the sun rise but we never saw it shine    There's a man on the radio says he's got it all worked out  He's got a show on the road but he don't know  What it's all about    I've been down and I've been out  I washed up when I thought I would drown  I've been down and I've been out  Never flown so high with both feet on the ground    these lyrics are submitted by Carlee