So many times I've cried   When dark clouds block the sunlight   And it's raining in my heart   I'll keep my head up high      So little time to try   To find out, about the feeling   That's deep inside of you   And keeps the dream alive      So remember   When you're down and out   In the sand      So many minds are torn   By overloading senses   You're breathing in and out   No second left to sigh      Can you tell me why   Nobody will tell me   What they're feeling deep inside   We're all just telling lies      Every time you wonder   Why the feeling lingers   And it's stuck inside your soul   You're crying when you smile      So remember   When you're down and out      When you're stuck in the middle   When you can't solve the riddle   Lay it down in the sand   When you can't help but shiver   Get you finger off the trigger   Lay it down in the sand      Get it out your head   Out of your hands   Lay it down in the sand      So remember   When you're down and out   When everything's missing   And there's nobody listening   Lay it down in the sand   When you can't help but shiver   Get you finger off the trigger   Lay it down in the sand      Get it out your head   Out of your hands   Lay it down   In the sand