here I stand    a tired and burnt out man    I lost myself again   I’m feeling wrong   alcohol    and mary J    blew my head away    dead and gone    ain’t I strong      what I need now    need now    is someone to hold me down       the mirror says    who the hell is that   my new love is dead   before it has begun   but yeah I wanna be a strong man   and I will try to give the best I can   but now I’ve got to understand    can’t make it on my own   I need your help      what I need now    need now    is someone to hold me down      what I need now    someone to hold me down   to earth    down to earth