If you ever got real mad and punched a solid object,    Or kicked a hole in the wall inside your best friends new apartment    Well then this songs for you   I'm here to teach you something special   A brand new way to release your anger    Without even hurting yourself      Let’s go, let's go, let's go, let's go   Let me tell you    This technique will blow your mind   You’ll want to give me a big hug,    Go      I hope you're ready, listen up   You’re gonna need a balloon    If you're watching me now    You’re in luck cause I’ll provide it for you   Now all you gotta do is push it hard against your booty   Take a seat   Hop up and down until you feel that gravity      Oh, wait. Oh, wait. Oh, wait. Oh, wait.    I forgot to tell you I’ll be grading you    By how many balloons that you pop   One balloon is crappy   I guess I’ll give you a D   Two balloons is average    On this test you get a C   Three is pretty good   You’ll get a B for the day    Four or more, now that's amazing    I'll give you an A       Get ready   Get ready   Grab a balloon    On your mark   Ready. Set. Go!       Now you know   The secret's out   Tell all your friends   Spread the word   If you're still punching walls    Then you're a fucking dummy   Don’t punch a wall   Cause that's just funny      Now you know   The secret's out   Tell all your friends   Spread the word   If you're still punching walls    Then you're a fucking dummy    Don’t punch a wall   Cause that's just funny      Dance.