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I need a hand, I need a hand
Can you understand, I got no plan
Lookin' for a new brochure, just starin' in the sand

In my defense, in my defense
I feel intense, it all makes no sense
I'm the one who runs in circles
Tell me how it went

I wanted you to make it slow
I wanna have a hand to hold
Now it's stuck in my throat
Wishin' that I'd blow

I try and try and get nowhere
I can't avoid and I can't stare
It's not my only thought
But I can't give it up

I've been away, I've been away
I'd like to stay, but can't get it straight
I saw you runnin' sideways so I hope it's not to late

I wanted you to bring me there
Drop me off, you know I'm scared
Not sure what I can bring, or if it means a thing

I wondered what I couldn't think
I was feelin' my heart sink
But couldn't shake it off
Mind was goin' soft

If you're here, if you're here
And I cruise in fear, then disappear
Even if you don't see me I promise I'll be near

I wanted you to lose control
I wanted you to hear my soul
And jumble things I've strained (?)
My mind goal wasn't reigned (?)
I broke it up to have some space
But nothin's fallin' into place
But I can't get upset
'cause I can't get it yet
I need a hand, I need a hand   Can you understand, I got no plan   Lookin' for a new brochure, just starin' in the sand      In my defense, in my defense   I feel intense, it all makes no sense   I'm the one who runs in circles   Tell me how it went      I wanted you to make it slow   I wanna have a hand to hold   Now it's stuck in my throat   Wishin' that I'd blow      I try and try and get nowhere   I can't avoid and I can't stare   It's not my only thought   But I can't give it up      I've been away, I've been away   I'd like to stay, but can't get it straight   I saw you runnin' sideways so I hope it's not to late      I wanted you to bring me there   Drop me off, you know I'm scared   Not sure what I can bring, or if it means a thing      I wondered what I couldn't think   I was feelin' my heart sink   But couldn't shake it off   Mind was goin' soft      If you're here, if you're here   And I cruise in fear, then disappear   Even if you don't see me I promise I'll be near      I wanted you to lose control   I wanted you to hear my soul   And jumble things I've strained (?)   My mind goal wasn't reigned (?)   I broke it up to have some space   But nothin's fallin' into place   But I can't get upset   'cause I can't get it yet