To all those outside the inner side   Let not your heart be heavy   There are those who understand   It is not easy   It is not easy to tell a lie      To all those inside the outer side   Let not your head be heavy   There are those who understand   It is not easy   It is not easy to know what to do      And to all those who understand   Let not your words be heavy   There is he who understands   It is not easy   It is not easy to be a mother and a father