About Us

Welcome to Pilates Core Fitness.

A boutique studio offering personalised courses for all levels.
Classes are run by comprehensively trained Pilates instructors.

Pilates is the most effective way to improve posture and breathing, relieve pain and weakness, and improve general well being.

Who is Pilates for?
Everyone from young to old, whatever fitness level, weight or size.

Joseph Pilates, creator of this ingenious discipline, believed in 10 session you will feel the benefits, in 20 sessions you will see the benefits and in 30 sessions you will have a new body.




Products & Services

Equipment Mat

Our mat classes use many props such as magic circle, fitball and dynaband to make sessions challenging and fun. Clients get a great workout without adding bulk and walk away feeling energized.
Sessions are for up to 6 clients and last 1 hour.

Reformer

The reformer provides finely tuned resistance so clients can exercise with precision, control and concentration. Over 500 exercises and be taught with this amazing piece of apparatus. The exercises are taught progressively to avoid injuries and to enhance performance.
Sessions are for up to 4 clients and last 1 hour.

Our weekly schedule is as follows:

Monday, Wednesday, Thursday and Friday 8am to 12 noon.
Saturday 9am to 12 noon.

Please email or call for availability