About Writer Dr. Irwin is a psychotherapist, certified therapeutic hypnotist, author, and speaker based in Los Angeles. She's also an avid goal setter/getter!
Golf Is All In Your Head Imagine driving your golf ball under par with your mind.Whats the catch, you say? Well, no catch, but there are three requirements: You must have an open mind, understand the power of your subconscious, and trust the fact that your golf game is all in your head.The subconscious mind, which is 88% of our mental capacity, drives all our behavior. The conscious mind, which is only 12%, houses...... Similar Editorial : by Julian. | Source : Used Callaway Golf Club
Smart Goals We all know the definition of insanity is doing the same thing over and expecting a different outcome.? So if you resolve to re-commit to any unfulfilled goal (lose 10 pounds, quit smoking, find a new job, etc.), I have some suggestions for taking the struggle out of the process.Write your goals down.? You can write them in your journal, in your Palm Pilot, or on a cocktail napkin.? The physical...... Similar Editorial : by Sue and Chuck DeFiore. | Source : Strength Training Log