About Writer Garland Van Dyke is an author and speaker who focuses on using spiritually based techniques to help the spirit within to thrive. Contact Garland at gvandyke@garlandvandyke.com, www.garlandvandyke.com.
How To Have A Good Day How to Have a Good DayIs it Possible?Each of us would love to have a good day as often as possible. Life may be pressing in on us: not-so-rewarding relationships, stresses at work, financial issues – you know the story and you can fill in the blanks with your own version. What many may not be so aware of is that you can have a good day in spite of your circumstances.Just what is a Good Day?First...... Similar Editorial : by Sam Vaknin, Ph.D.. | Source : Get Organized
How To Have Hope When All Else Seems Hopeless How to Have Hope When All Else Seems HopelessBy Garland Van DykeYou can have hope regardless of circumstances. People in great need have felt hope all kinds of crises. It was noted of those in Nazi concentration camps of WWII that those who gave up hope were soon dead while others who held on, in hope, made it to the end of their trials. So, how to have hope? 1. Determination – set your mind on...... Similar Editorial : by Stephen Schochet. | Source : Goal Setting Worksheet
How To Handle Fear And Anxiety What About Fear?Fear can be one of the worst experiences for mankind. Prolonged fear can lead to chronic health conditions and chronic health conditions can ultimately lead to a shortened life. Fear can be real or imagined. When a bear crosses your path you feel objective (real) fear. Thinking there may be a bear waiting for you when you open your door is an imagined fear (usually). Anxiety deals...... Similar Editorial : by Vincent Stevenson. | Source : Trait Anxiety