Jackie Stanley is the author of a series of personal wellness and weigth loss journals titled Lettuce Is Not Enough. She can be reached at 336-854-8667 or at .
Eating Outside Your Box One way to combat the boredom many people complain accompanies eating healthy is to “eat outside your box,” by experimenting with new foods and cuisines and by challenging your long held notions abou...... Similar Editorial : by pilkster. | Source : Daily Health Tips
How To Adopt A Loosing Attitude We have all heard the expression, “Where your heart is?, your treasure will be also.” Allow me to modify this tried and true wisdom, to create an equally valid point: “Where your thoughts are, your...... Similar Editorial : by Aaron Mathew Wall. | Source : How to Be Confident
Take Responsibility For Reshaping Your Life We say we want to eat better, feel better, and look better. But in order to make our goals materialize, we have to take responsibility for what we want by taking the appropriate actions. Here are thr...... Similar Editorial : by Johnporter. | Source : How to Be Confident
Shake The Tree How would you respond to this question posed by writer Logan Persall Smith?: “What is more mortifying than to feel that you have missed the plum for want of courage to shake the tree?” I believe that, in the context of weight management, the “plum” is the attainment of your weight loss goals and “shaking the tree” means confronting the truth about why you eat. The only person who can answer the...... Similar Editorial : by leedobbins. | Source : Goal Setting Worksheet
