Janice Novak has a Master\'s Degree in Health & Physical Education and is an internationally acclaimed author, speaker and wellness consultant. Her program improves health, decreases sick days and improves productivity, alertness, energy and motivation. Visit
Sitting On The Job Concentrate on feeling your shoulder blades squeeze towards each other.4. Relax by letting your torso lean forward and rest on your thighs... Similar Editorial : First Day On The Job by Ada Denis.