About Writer Julie Donnelly, BS, LMT, is the Therapeutic Director of Julstro Muscular Therapy Center and The Carpal Tunnel Treatment Center, in New City, NY. She has worked with athletes for over 14 years, and specializes in chronic joint pain. Her website: www.aboutcts.com has interesting information about how muscles cause joint pain. She may be contact at: julie@aboutcts.com
Dont Let A Cramp Cut Your Run Short! You're in the middle of your long run for the week, and you're doing just great! You feel strong, your time is right on target, you're moving breathing easily and you feel confident. Suddenly, your calf muscle cramps, so suddenly that you almost fall in your tracks. Limping to the side of the road, you collapse onto the grass, your leg is throbbing so severely that you can't even think...you try...... Similar Editorial : by Scott Lindsay. | Source : Run Distance