Karin Vibe-Rheymer-Stewart, Ph.D., helps busy women reclaim time and achieve work/life balance through whole-life time management, in other words everything that affects your use of time. She has helped numerous clients find balance and peace of mind, through one-on-one coaching, group coaching, seminars and talks. For free resources and to contact her, go to .
Three Keys To Managing Your Stress Every Day Then ask yourself the following questions How will you organize your breaks during the day? When can you take a 10-minute break? Which relaxation exercises do you want to focus on?... Source : relieve stress