Kathryn Martyn is a Master NLP Practitioner, EFT counselor, and author of Changing Beliefs, Your First Step to Permanent Weight Loss. Kathryn has developed a winning program for all ages that includes a simple do-it-yourself process helping kids and adults get past the issues that may be keeping them stuck. Visit her at for a complimentary copy of Changing Beliefs to see for yourself how she released over 80 pounds in 1987 and how you can do the same.
Getting Kids Moving - Help For Overweight Teens I recently read about a residential school program for overweight teens with a hefty price tag in excess of $5,000 per month. Whew, that should sweat off a few pounds just thinking about it. These pr...... Similar Editorial : by W. Troy Swezey. | Source : Health Tips
Managing Cravings With EFT There are several ways to manage cravings including: Attempting to simply stop eating the food you crave (out of sight out of mind). Modifying your eating habits around a particular food, i.e. cu...... Similar Editorial : by Lorraine Pirihi. | Source : Health Tips
Dieting 101: Week 1: Being Flexibile Is Key Losing Weight Requires Flexibility Why is it that when youdecide to get in better shape or lose a few pounds, lifesuddenly throws you a curve? I decided to "get back in shape" and had a planning sessionabout what I might change, how I might do it, and whether Ibelieved I could do it (... Similar Editorial : by Albert Alexander. | Source : Diet Secrets
