Check the author's website for free example on-line video instruction, lesson downloads and more.
Laddie Sacharko is a Tai Chi and Qi Gong student and teacher for over 18 years, studying the "arts", and studying the science of the health benefits as medical research into these ancient practices matures, and direct observation and self reporting of his many students over the years. Teaching from a studio, and on the road to community and senior centers, Laddie also provides a resource website: Contact him at or 860 455 0353.