Linda Geyer, entrepreneur, speaker and author, has spent over 14 years in health related businesses helping her clients and audiences make their health a priority. Founder and CEO of Vitality Management, a corporate wellness education company, and owner of Peak Physique Fitness Training, a professional personal training studio in Troy, Michigan, she inspires, motivates and educates the public to focus on health prevention through exercise, nutrition and positive mental attitude. For free motivational health tips go to http://www.EasyExerciseTips.com. To contact Linda for speaking or corporate wellness programs, email Linda@peakphysiquefitness.com.
Raising A Healthy And Fit Child Remember that exercise and physical activity should be considered a fun activity where the entire family participates. Active parents breed active children. Parents, dont blame your child for being inactive if you arent being a fit role model for them.... Similar Editorial : Exercises For Core Muscles by Joe Czarnecki. | Source : Tips for Parenting Pg. 44