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Authors; Lizel Salter

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About Writer
About the Author: Lizel Salter is a keen food lover and the author of Simply South African, a great traditional recipe book with all those great favourites. Read more about South Africa and look at the book by visiting

Author Specialises in Articles on : Lunch Meals
Food Guide by Lizel Salter, Liz3
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After Lunch Desserts And Snacks . . .
The highlight of South African living is the breakfast, desserts, snacks and drinks. Easy to please anyone. Breakfast varies between "mieliepap" and "beskuit". "Mieliepap" is the same consistency as polenta and served with a teaspoon of sugar, butter and milk. A great creamy and healthy breakfast to...
Similar Editorial : Kids Lunch Recipes by Christine Steendahl. | Source : Lunch Food

Cheese Puffs!
Cheese puffs is a favourite for both children and adults. Therefor it is a guaranteed hit for the whole family. Cheese puffs is a very easy recipe and quick to prepare. Get your children involved and let them help you. They will love it!

Ingredients:
1 cup of flour
2 teaspoons...

Similar Editorial : Wine and Cheese Tasting by Ian Love. | Source : Organic Cheese

Smoothies
In this day and age where eating healthy has become so important, so many people do not like to eat fruit and vegetables. Even though they know it is good for them, they still prefer not to eat it. It can be very difficult getting used to a healthy lifestyle if all you are used to, is take away fast...
Similar Editorial : Green Smoothies by Energetic Cuisine. | Source : Well Drink

Recipe For Brandy Pudding
Recipe for Brandy Pudding

The recipe I am going to share with you today is about 350 years old! A great favourite from the Cape where the first brandy from Cape grapes were distilled in 1672! We have come a very long way since then when it comes to the quality of our brandy, but still, Ca...

Similar Editorial : Traditional Christmas Pudding by Bernadette Dimitrov. | Source : Baking A Cake

"pampoenmoes", South African Food!
Pumpkin is one of South Africa’s favourite vegetables. Most restaurants serve pumpkin and spinach as vegetable side dishes with main meals and all mothers buy it for their families. There are many ways in which you can serve the great varieties of pumpkin available like butternut squash, herbert squ...
Similar Editorial : South American Coffees by . | Source : African Cooking

"melkkos", Another South African Great
"Melkkos" is one of my favourite dishes ever. I do honestly not know what it is called in English, but if I had to translate it, it would be something like milk food. It is a dish with its main ingredient being milk, to which you add some flour and butter.

It is a great traditional dish...

Similar Editorial : South American Coffees by . | Source : African Cooking

South African Main Course Cuisine
The food from South Africa is as diverse as the people that live there, influenced by many countries and cultures over the centuries. They have been able to combine all the great ingredients introduced to the country and making it their one, UNIQUE. Nothing tastes as great as South African food! May...
Similar Editorial : The African Gourmet Coffee Crop Report by Boake Moore. | Source : African Cooking

Whats In Season In South Africa?
South Africans live from season to season, eating what the earth gives them. A variation in latitude and height above sea level as well as the effect of ocean currents causes a great variety of climatic conditions throughout the country. There are three main rainfall-regions, divided into a winter r...
Similar Editorial : South American Coffees by . | Source : African Cooking

South African Corn And Small Grains
South Africa has a very diverse rainfall, allowing many fruits, vegetables and crops to grow throughout the country, all year round. Crops are just one of South Africa’s most important production of food, not only to South Africans, but also the rest of Africa. Of South Africa’s total cultivated are...
Similar Editorial : Recipe for South African Buttermilk Rusks by Kit Heathcock. | Source : African Cooking

My Thoughts On Food Today
What happened to the old days where you would rotate your crops from year to year, eat food you could grow yourself in the country you live in and having fruit and vegetables only when they were in season? Today when you walk down the isle of any supermarket, certainly in England, you can buy ANY fr...
Similar Editorial : Invent Your Own Coffee Recipe Today by Johnathanbakers. | Source : Food Delivery Austin

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