Mark Teal is a Microsoft certified software developer and an ISSA Certified Fitness Trainer. He developed BodyTrans (www.bodytrans.com) because there was no application on the market that allowed you to easily track all of the keys to success in building your best body. Mark welcomes your comments, questions, or suggestions about BodyTrans or health and fitness in general.
Losing Weight But Not Inches So whats that look like? Have you seen my before and after pictures? So how can you lose the inches? Combine weight training with cardiovascular training. Eat at least six small meals a day.... Similar Editorial : Advice On Losing Weight by Michael. | Source : Lose Ten Pounds