Brain fitness expert, counselor, partner with Julie Logan, RN, LCSW at Logan Family Counseling, student of Chi Gong, and licensed one on one HeartMath provider. I enjoy the spiritual, the mythological, and psychological, and I am a late live father to Shane, 10, and Hannah Marie, 4, whose brains are so amazing.
Black And White New Years So the basis for my keeping my New Years resolutions is taking care of my brain with novel challenge including computerized brain fitness programming, and learning chess to play with my son, taking c...... Similar Editorial : Adding Color To Black And White by Sandra Prior. | Source : Brain Pg. 7
Brain Fitness For Kids Or get out and do something you both enjoy but dont get the opportunity to do very often. It will be good for parts of your brain that will help keep your mind and your relationship young... Similar Editorial : Ab Exercise With Ball by M. Powers. | Source : Brain Pg. 9
Brain Articles So as you are reading a brain article, be sure it refers to the pillars of brain fitness, nutrition, sleep, stress manageement, physical exercise, and novel learning, which could mean a computerized b...... Similar Editorial : Agility Training For Soccer by Patrick Beith. | Source : Brain Pg. 18
Brain Improve So brain improve means more neurons, more synapses, more dendrites, neurogenesis, and neuroplasticity, which we get through eating nutritiously, sleeping well, stress management, and novel mental chal...... Similar Editorial : Agility Training For Soccer by Patrick Beith. | Source : Brain Pg. 20