Ray Fauteux

Ironman Triathlon Training Schedule
Though many people in your circle may doubt you and wonder what on earth you are doing, dont let anyone deter you from reaching this remarkable goal...
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Ironman Triathlon World Championship
Just wear a swimsuit under your wetsuit, make a complete change into cycling clothes, and make a complete change into Your favorite running clothes and shoes for the marathon...
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Kona Hawaii Ironman 2008
If you are indeed Ironstruck, it should be your mission to be part of the grandfather of all Ironman events worldwide. Ironman-Hawaii--so much more than a race...
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The Glass Of Water
And hey! You dont want to wonder years down the road if you left something out on the course that day...
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Timex Ironman Triathlon Instructions
Eat accordingly.In many sports, not just triathlon, athletes will train religiously for months and not realize their full potential because of an improper diet.Dont let this happen to you...
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Training For Ironman Triathlon
All this thanks to a few friends who had an idea that turned into one of the worlds most amazing sporting events that gives the ordinary person the opportunity to accomplish something very, very speci......
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Beginner Triathlete-Novice Ironman/Why Do The Ironman?
Now it would be an opportunity for a long training swim.The Ironman has given me that ability and that confidence. I owe this amazing event so much...
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Beginner Triathlete-Novice Ironman--Dont Expect Bike Magic
That same old bike is in my living room on a wind-trainer and if I decide to do this amazing race once again, when I turn 60, four years from now--it will be on a very special, 16 year old bike...
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The Ironman Marathon
No matter how many Ironman races you do, this is one you will never forget...
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Ironman Langkawi-malaysia-about The Race
Take the whole family and make a holiday of this beautiful Ironman destination. What an opportunity to visit the other side of the world....
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Authors; Ray Fauteux