Becoming A Vegetarian - Some Useful Tips Animal Fat - Most often found in cakes and biscuits. Cochineal E120 - Red food colouring, found in some sweets, made from crushed insects - would you really want to eat that? Eggs - Only buy free-range!... Source : Vegetarian Diet Pg. 8
Becoming A Vegetarian - Some Useful Tips 1. Do some research - Not as hard as it sounds, search the internet and you'll find many sites with information relating to being vegetarian. Alternatively, visit a library or bookstore, there are many good books on the subject.
