Saving Money On Food And Groceries The average family of 4 spends about $120 a week on groceries according to figures from the U.S. Statistical Abstract. That adds up to over $6200 per year! There are many ways we can reduce our grocery bills, it just takes a little time each week. I will share with you ideas that I have gathered from other people as well as tips I have used myself. Prepare*Keep a list of needed grocery items on...... Similar Editorial : by Darlene Arechederra. | Source : Money Management