So You Want To Be A Vegetarian Science has proven time and again that vegetarians are among the healthiest people on the planet. They live longer and are less prone to chronic diseases. Eating a low fat vegetarian diet can also help in losing excess weight. Obesity can lead to adult onset diabetes, hypertension, heart disease and... Similar Editorial : Vegetarian Recipes by Muna Wa Wanjiru. | Source : Vegan Wedding Cake