The author is an advocate for healthier living through good diet, body fitness and conditioning. He is an avid researcher/teacher into the deep understanding of the human body, both in physical and psychological terms, and to pass this knowledge on to others who can benefit from the knowledge gained.DistributionThis article is approved for distribution by the author, providing that it is hyperlinked back to: from the distributor/ webmaster's page.Trevor Adheen (c) All Rights reserved